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PNW Acquainted > Get Involved > Seniors > Bring meals and a check-in to older neighbors

Bring meals and a check-in to older neighbors

leeahmurray
Last updated: November 4, 2026 9:22 pm
By leeahmurray
34 minutes ago
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1 Min Read
A smiling older woman at her kitchen table
Photo by Vitaly Gariev on Unsplash
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For more than 55 years, Meals on Wheels People has served older adults in Multnomah and Washington counties and Clark County, Washington, and it now prepares about 28,000 meals a week. Delivery drivers pick up between 10 a.m. and noon, Monday through Thursday, at one of 22 locations, then spend about an hour and a half dropping off a week’s worth of meals with a quick wellness check.

Drivers must be 18 with their own insured car; dining centers take helpers from age 14 with a chaperone for two- to four-hour lunch shifts. From home, Friendly Chats volunteers phone an older adult each week. Everyone starts with an orientation, held on Zoom every Tuesday at 10 a.m.

leeahmurray

Leeah Murray is a Seattle-based creative and the voice behind PNW Acquainted. She believes the best parts of life happen in small moments — a good cup of coffee, a conversation with someone new, or finding a place that feels like it was meant for you. Through PNW Acquainted, she shares local spots, events, and stories to help people feel more connected to the places they live and the people around them.

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Organization
Meals on Wheels People
Where
Multnomah and Washington counties, and Clark County, Wash. · Portland
Time
Weekly or monthly
Cause
Seniors

Get involved with Meals on Wheels People ↗

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Leeah Murray is a Seattle-based creative and the voice behind PNW Acquainted. She believes the best parts of life happen in small moments — a good cup of coffee, a conversation with someone new, or finding a place that feels like it was meant for you. Through PNW Acquainted, she shares local spots, events, and stories to help people feel more connected to the places they live and the people around them.
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