Three consecutive days of official Stan Grof Holotropic Breathwork™ workshops at Shadow Lake, Renton. Each full-day workshop (9am–9pm) uses rhythmic breathing and music to facilitate deep self-exploration. Limited to 16 participants; option to stay overnight at the lake house. Dates: May 15–17, 2026 Cost: $195 early registration / $210 regular; 50% discount for mental health […]
A 2.5-day deep-dive Reiki retreat led by energy healer and medium Marie Manuchehri, RN. Participants receive all three Reiki attunements (Levels 1, 2, and 3 including Master Attunement), practice hands-on healing, learn chakra and auric field knowledge, explore Qi Gong, and receive live intuitive readings. Lunch and beverages included. Dates: May 15–17, 2026 Cost: $2,000 […]
Part of the Seattle Center Festál series of 25 free cultural festivals, Spirit of Africa celebrates the rich and diverse cultures of the African continent through live music, dance, cultural demonstrations, food vendors, and artisan markets at Seattle Center. Dates: May 16, 2026 Cost: Free More Info: https://www.seattlecenter.com/connect/news/seattle-center-festal-announces-2026-schedule
A 4-day silent Karma Yoga retreat exploring the practice of conscious action in daily life. Teachings draw from multiple spiritual traditions and include meditation, Hridaya Hatha Yoga, contemplative practice, and community service. Up to 10 guests at an intimate lakeside home with panoramic Mayfield Lake views. Dates: May 22–25, 2026 Cost: From $995 (quad) to […]
The 55th Annual Northwest Folklife Festival is one of the largest folk and world music festivals in North America, drawing over 250,000 participants at Seattle Center each Memorial Day weekend. The event features hundreds of live performances spanning folk, traditional, world, and roots music across multiple stages, plus dance, visual art, crafts, and cultural food […]
A beloved, community-powered celebration of arts, culture, and heritage from across the Pacific Northwest, held annually since 1972. Draws over 250,000 attendees across 25+ stages featuring music, dance, crafts, and food from hundreds of artists and cultural groups. The festival has been powered by donations for over 50 years. Dates: May 22–25, 2026 (Memorial Day […]
The 4th Annual Women Who Lead Summit presented by the Puget Sound Business Journal is an afternoon (1–6 PM) of dynamic conversations, expert insights, and meaningful networking opportunities for women in business and leadership. The event features panel discussions, breakout sessions, and networking designed to connect women leaders across industries throughout the Pacific Northwest. Dates: […]
A women's weekend silent mindfulness retreat at the Sacred Waters Retreat Center on the Hood Canal. Led by Karen Schwisow and Carolyn McCarthy, this retreat focuses on fierce self-compassion practices, sitting and walking meditation, gentle yoga, and the body scan. Meals, lodging, and structured silent practice included. Dates: May 29–31, 2026 Cost: $325–$605 (sliding scale; […]
Brandi Carlile returns to the legendary Gorge Amphitheatre for her annual Echoes Through the Canyon festival, featuring special guests Bonnie Raitt and Sara Bareilles across multiple nights. Set against the backdrop of the Columbia River Gorge, this multi-day outdoor concert event is one of the most celebrated in the Pacific Northwest. Dates: May 29–31, 2026 […]
Celebrating PNB Resident Choreographer Jessica Lang with three of her most acclaimed works: 'Her Door to the Sky,' 'Ghost Variations,' and 'ZigZag,' inspired by Georgia O'Keeffe's Patio Door series. The program highlights Lang's versatility, virtuosity, and varied choreographic inspiration, with custom scores by Philip Glass. Dates: May 29–June 7, 2026 Cost: Tickets from approximately $30–$150+ […]
A beloved century bike ride presented by Cascade Bicycle Club that weaves through the Snoqualmie Valley, home to organic farms, rolling ridges, and scenic rural landscapes. Routes of 50, 70, and 100 miles are available, all starting and finishing at Marymoor Park. The event is capped at 3,000 riders and serves as a popular STP […]
A full-day hybrid sitting and walking meditation event led by Guiding Teacher Tim Geil in the vipassana (insight meditation) tradition. The daylong retreat runs 9am–4:30pm and is open to all meditators; no prior experience required. Offered both in-person and via Zoom. Dates: May 30, 2026 Cost: Donation-based (suggested donation amount provided at registration) More Info: […]
