An annual 5-day guided silent mindfulness retreat in the MBSR style, led by Carolyn McCarthy and RJ Rongcal. Deep exploration of the roots of mindfulness through sitting and walking meditation, morning teachings, Buddhist philosophy, compassion cultivation, and loving-kindness practices. Check-in Friday 4pm, closing Wednesday noon.

Dates: August 21–26, 2026

Cost: $810–$1,455 (sliding scale; 4-month interest-free payment plan; limited scholarships)

More Info: https://mindfulnessnorthwest.com/events/roots-of-mindfulness-retreat-aug-21-26-2026-carolyn-rj/